Food Tour

With Hezaro Yek Gasht Pasargad Travel Agency, our Food Tours in Iran invite you to discover the country's rich culinary heritage, where regional flavours, time-honoured recipes, and warm hospitality come together around the table. From the fragrant rice dishes and delicate stews of Persian cuisine to the aromatic spices of southern Iran and the traditional breads, sweets, and street foods found in local markets, every region offers its own distinctive tastes and traditions. Visit bustling bazaars, discover local ingredients, savour authentic regional dishes, and meet the people who keep family recipes and culinary customs alive. Through local food experiences, traditional cooking workshops, and shared meals, explore the stories, culture, and everyday life behind Iranian cuisine—one memorable taste at a time.

Here is one of our most requested “Food Tours” at Hezaro Yek Gasht Pasargad Agency

Green North of Iran & its Foods!

Duration:  5 Days / 4 Nights

Destination: Tehran → Rasht → Masouleh → Lahijan → Ramsar → Tehran

Accommodation: Premium 5-Star Hotels & Boutique Eco-Lodges

Transportation: Private Air-Conditioned Vehicle

Tour Style: Nature • Culture • Culinary Experience

Highlights:

• Scenic drive through the Alborz Mountains
• Explore the vibrant Rasht Grand Bazaar
• Discover Rasht, Iran's UNESCO Creative City of Gastronomy
• Taste traditional Gilani cuisine
• Visit the historic stepped village of Masouleh
• Walk through lush forests and mountain landscapes
• Explore the tea plantations of Lahijan
• Traditional Persian tea tasting
• Ride the Ramsar Cable Car from the Caspian Sea to the forest
• Relax along the Caspian coastline

Included:

• 4 nights’ accommodation in Premium Hotels & Boutique Eco-Lodges
• Daily breakfast
• Private transportation throughout the tour
• Professional English-speaking tour guide
• Traditional cooking workshop
• Tea tasting experience
• Airport transfers
• Visa Authorization Code
• One bottle of water per person per day